I Can Do All Things Through Christ Who Strengthens Me

I rejoiced greatly in the Lord that at last you renewed your concern for me. Indeed, you were concerned, but you had no opportunity to show it.  I am not saying this because I am in need, for I have learned to be content whatever the circumstances.  I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.  I can do all this through him who gives me strength.
Philippians 4:10-13

I recite Philippians 4:13, I can do all this through him who gives me strength, many times throughout my Christian life. It’s my go to scripture when my own energy is failing and need help from God for strength, energy and courage to get through whatever it is I am going through.

The Apostle Paul wrote this scripture during one of his most difficult and fearful times in his life. But yet, he still found contentment and equanimity through the strength of Christ with unwavering trust in God even while facing pain and death. This is a true inspiration for us living in today’s world to remain faithful in Christ as we encounter the stresses and trials of our modern lives.

I admit I find it hard to be content when I run out of money for the month, the days my chronic health issues take hold, deadlines looming at work, being overwhelmed with household and family responsibilities and when I am scared of what the future holds. 

But even during my hard times, I have Christ to turn to 24/7. Christ gives us the courage to face our fears and walk with confidence to persevere during challenging situations. When we are afraid, Jesus is our guide leading us through the dark, scary moments to move forward with fortitude and ease. He stands by our side while holding us close making sure we don’t face our difficulties alone.

 When we turn to Christ for strength, it’s rooted deep in our hearts with a strong connection to God. We are being fed strength from the Lord instead pulling from our limited resources. The Holy Spirit penetrates through our souls giving us the grit and endurance to become spiritual warriors and be victorious in our battles both internal and external.  

Christ has the ability to keep us calm, centered and grounded to respond with a cool head and a warm heart instead of overreacting in anger and bitterness. Reminding ourselves God is sovereign and in control, we can surrender to the process and trusting He will take care of the outcome. 

Learning contentment is key to living a life of joy and peace. Paul was content, joyful and grateful while being chained to a Roman prison guard in jail. This was possible because Paul trusted God had a plan for his life and knew Christ was living deep within his heart, mind and soul.

By focusing on what really matters and being grateful for what we have, we can learn to be content no matter what circumstances we face. Putting our hearts and minds in Christ creates a deep sense of hope and meaning making all the other crap we’re dealing with small in comparison.

Undeserved grace and the love of God brings peace like a warm blanket protecting us from the harsh cold days. Surrendering to the will of God and His purpose for us helps to see the bigger picture and beyond the present situation.  

When we understand this truth deep in our bones, we can face anything. Because God so loved the world and gave His only son to die for us, we have everything we need right now for joy, peace and contentment.

Photo by Ben White on Unsplash

Psalm 23: God is Always With You

Psalm 23
A psalm of David


The Lord is my shepherd, I lack nothing.
He makes me lie down in green pastures,
he leads me beside quiet waters,
he refreshes my soul.
He guides me along the right paths
for his name’s sake.
Even though I walk
through the darkest valley,
I will fear no evil,
for you are with me;
your rod and your staff,
they comfort me.

You prepare a table before me
in the presence of my enemies.
You anoint my head with oil;
my cup overflows.
Surely your goodness and love will follow me
all the days of my life,
and I will dwell in the house of the Lord
forever.

One of the most beloved scriptures in the Bible is Psalm 23. These words from God are elixir to the soul during troubling times when someone is afraid, depressed or anxious. It’s a sweet reminder of who God is and He is always with us. Psalm 23 has profound healing effects when the pain and suffering is so deep, you’re begging for light to shine upon the darkness.

There was a time in my life when I read this scripture every day. I couldn’t read anything else but Psalm 23. It was an anchor to my faith and the direct line connecting me to God’s truth. God’s truth is He’s always with us even when it hurts so bad, we don’t feel He’s there. But no matter what is going in our lives, God is forever on our side.

God gives us clarity when we are overwhelmed with life. God brings us peace when we are stressed out from our obligations and responsibilities. God gives us rest when we’re burnt out from the pain and suffering. God leads us to quiet waters to help calm our minds and ease the tension from the mind, body and spirit.

Christ is our shepherd keeping us on the right track when we are tempted to give up and throw in the towel. He makes sure we keep on keeping on even when our strength is weak, and our will is diminished by providing us with eternal nourishment. 

On the days with no energy to move forward or when we feel we’re spiraling downward; God renews our life by helping us to see things from a different perspective. With our new vision with open eyes, we can see the right path God had laid before us.

There’s no need to fear even in our darkest moments because God is protecting us, and Christ is our shield of love and light. Jesus wants to be the center of our lives providing us with comfort and guidance everywhere we go, in every decision we make and every challenge we are faced with.

By trusting God, we can experience peace and joy no matter who has hurt us or what terrible tragedies have occurred. God loves us regardless of our circumstances and He never gives up on us. Even when others give up on you, God is always faithful and consistent in His word by never leaving our side.

God’s everlasting love and commitment to us is beyond our own understanding. His love is always overflowing and nourishes our soul non-stop 24/7. Sometimes we don’t feel God when we are in so much pain and darkness. But rest assured, God is there guiding, protecting and loving us every step of the way in our life’s journey forever and ever. 

Photo by Leon Biss on Unsplash

Worry Less, Pray More.

“Don’t worry about anything, but in everything, through prayer and petition with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.”
– Philippians 4: 6-7

Don’t worry the Bible says. Yea…sure…easy enough right? 

Worrying has been center of my life for as long as I can remember. I worry about my kids. I worry about my finances. I worry about my health. I worry about my career. I worry about my future. 

When I try to stop worrying, I worry I will worry. Then I worry because I worried about worrying. Then I worry I will never stop worrying. Worry, worry, worry…

But the Bible clearly states over and over again to not worry and trust God with faith He will take care of my needs in any circumstance.

In Philippians 4:6-7, God tells us to do three things to help with our worries: Prayer, Petition, and Thanksgiving.

Prayer: Begin your prayer by reminding yourself of who God is. God is sovereign and in complete control.  He has the power to care of your needs and is faithful in this promise. This belief relieves the pressure of feeling you must do everything on your own.

You may not get what you want, but you will get what you need. Remembering this allows you to surrender with more peace and clarity to get through life’s challenges.

Petition: Worry is a waste of time. If you can change a situation, why worry because you can change it. If you can’t change a situation, why worry because there’s nothing you can do about it anyway. Worry accomplishes one thing….it robs your peace of mind.

Instead of worrying, talk to God about your concerns. When you talk to God about your worries, you get them out in the open and helps to relieve stress and anxiety from your situation. 

God already knows what’s bothering you, but He wants you to go to Him in need and have a conversation about it. This is how you build your relationship with Him. 

Relationships are your lifeline during troubled times for receiving compassion, guidance and support to heal and keep your head up high. That’s what relationships are all about… to love, help and serve each other. God loves you so much and wants to help you every chance He can get.

Thanksgiving: When you are grateful and thank God for the times He has intervened in the past, it’s a reminder He is faithful in His word. Showing gratitude for how much God provides helps to see the good existing in the midst of difficult times. An attitude of gratitude opens your heart to God creating more faith and belief He will carry you through any difficulties you’re facing.

Giving thanks to God allows you step out in faith and trust giving you the ultimate peace of mind. God will guard your hearts and mind from falling into despair and negative thinking with the peace that surpasses all understanding.

My hope for you and myself is we transform our worry time to prayer time with deep gratitude for all God has done, and to walk in faith and trust God will protect our hearts and mind in Christ Jesus forever.

Photo by Ben White on Unsplash