Heartbeat… Can You Hear It? Can You Feel It?

wud-ev6vpwo-sergio-rola

“Have the courage to follow your heart and intuition – they somehow already know what you truly want to become.”
– Steve Jobs

If you want to live a passion filled life – the fire burning in the pit of your stomach, courageous truthfulness, unlimited creativity, big and bigger vision, then feeding and feeling your heartbeat is essential.

What attracts you? What draws, yanks and pulls at your innermost desires? What fuels your burning need begging for attention? What makes your heart beat hard and fast taking your breath away?

Whatever is for you — listen and follow your heartbeat all the way. Maybe it’s fulfilling a childhood dream that always haunts the back of your mind. Or doing something to overcome your fear with a pure act of courage. Perhaps a call to serve humanity in a way that raises your spirit. Or feeling the push and pull of an energetic connection with another human being. Or maybe it’s the wild, out of this world creative idea dying to get out of your head into the real world.

The rhythm and beating of your heart signals to what drives you, motivates you, inspires you and captivates you. When it beats strong spreading warmth throughout your body, it means yes. When it beats slow or normal, it means no. Listen to the sound and feel your body’s wisdom. Then, follow and act on the messages of truth sent by your heart.

Listening and acting upon the thundering sounds within paves the way to live the life you are meant to live. They’re clues, signals and messages to take the next big step and venture into the uncharted. Trust the messages and believe if you follow, you will discover great treasures along the way.

No one said it was easy to listen and do what excites your spirit. But, if you are crying for more wanting to unleash the veil between the ordinary and the extraordinary, you must say go right now. Not next month. Not next week. Not tomorrow. But… Right now.

What is it that thing gripping your heart making it move. Stop and listen. Even just for a second. Can you hear it? Can you feel it? The boom, boom, boom beating of your heart is speaking to you, beckoning you, guiding you to what brings you happiness, passion, wonder and fulfillment.

Listen. Feel. Follow. Go. Do… right now.

Featured photo by Sergio Rola

Angel Gifts

ermty4rqulg-ben-white

“It’s not how much we give but how much love we put into giving.”
― Mother Teresa

After a rough night of sparring matches, I walked outside the dojang facing my next opponent… the beastly December weather. Stepping towards my car with light feet as to not slip on the ice, the blistering wind speared into face penetrating into my bones. I didn’t want to go anywhere else but home. Get into my soft jammies and snuggle with my dog as my heavy blanket wrapped around me. Yes, that’s what I wanted.

But wait! There was one more thing I had to do. A very important task. Vital. Crucial. No amount of snow or cold weather blast would stop me from getting this done tonight.

Going shopping for my Christmas angel gift.

At my church, we have a list of needy children given to us from the area schools. These kids come from poor homes and families with hardships so they’re in desperate need of someone buying them a gift. How awful and heartbreaking it would be if a child didn’t receive a Christmas gift. Right?

Anyone at our congregation is welcome to sign up to purchase an angel gift for one of these kids. So, every year I jump at the chance to bring a moment of joy, and hopefully, a smile to a child’s face.

But these angel gifts are much more than material things. They’re gifts of hope. Love. Peace. Excitement. A chance to make these kids feel they are a part of something greater and are not alone. It helps them know they are being watched over and taken care of. It’s proof we are all connected, and God is with them always no matter what their circumstances are.

As I was shopping, this got me thinking (which can be a very dangerous thing!). Why do we have to wait until Christmas to give angel gifts to show we care? What if we gave angel gifts all year round to help spread the message of love and joy? We don’t need to spend lots of money or buy something extravagant. It could be crazy, super simple.

  • Give someone a hug out of the blue just because.
  • Tell the tired and stressed out Walmart cashier with dozens of impatient customers behind you thank you for taking care of your groceries.
  • Calling a friend to say hello or set-up a lunch date to catch up instead of communicating via Facebook.
  • Tell your friend they are beautiful. We all need to hear we are a beautiful. We’re so hard on ourselves on the way we look, aren’t we?
  • Shovel the snow in your neighbor’s driveway.
  • Bake cookies for a family member or cook their favorite dish. Especially if they are experiencing hardships and feel overwhelmed.
  • Send someone a card with a thoughtful and inspiring handwritten message.

The list is endless. Unlimited. A vast ocean of creative opportunities to spread your wings and fly with your angel gifts of love. If you like New Year’s resolutions, add giving angel gifts to your list. Commit to giving these gifts of love, gratitude and service beyond Christmas throughout the entire year.

It will make someone else feel special, loved and connected. Including you.

Merry Christmas to you all!
Jodi

 

Featured image by Ben White