Finding Joy

I don’t know about you, but I am finding it hard to find joy with how crazy the world is. Every time I turn on the news, I hear something traumatic creating anxiety and frustration. I feel hopeless with current events allowing it to steal my inner joy.

Many of us, including myself, turn towards materialism and worldly success as distraction hoping it will find the joy we have lost. But this is not the path to long-term joy and happiness.

When you use material things or accomplishments to make you happy, it’s only temporary. The truth is happiness comes from within. When you choose to find happiness within yourself, it’s long-lasting. Nothing external can bring lasting joy. If you wait until the tragedies of the world dissipate before you find happiness, you will be waiting forever.

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