Be the Light in Post-Election Trauma


“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
– Martin Luther King, Jr.

Darkness pervades the promised land. The black clouds of anger, hate, fear, resentment and anxiety spreads across the sky snuffing out the sunlight. It fills our towns. Our streets. Our buildings. Our homes. Our bodies. Our hearts. We can’t see anything anymore. Only negativity. It’s debilitating. Heavy. It’s wearing down on our energy and our souls.

The invisible wall has been built. It can’t be seen with the physical eyes, but the division is made clear and strong. The feeling of us and them has never been more palatable pulsating through our veins feeding fear and angst into every cell of our bodies.

Seeing our nation torn apart with all the fighting breaks my heart. Doesn’t it break yours? Can you feel the pain and the hear the crying of those suffering?

No doubt this election was a harsh, bright flashlight inflicting the pain of truth into our eyes. It shined into every dark corner revealing the amount of suffering, hopelessness, anger and frustration we all felt and still feel as a nation. It’s been brewing and building over many years with people feeling left out, unheard or being shoved to the wayside.

Now where do we go from here? How do we move on within this culture of rapid judgement and self-inflicted violence? How do we heal after a twisted election filled with vindictive, verbal sparring between the candidates, social media, our society and our loved ones? What’s the answer?

Be the light. Shine the light. Share the light.

To be light means to listen with deep compassion and understanding. Not with a mindset of us and them or east side, west side. Or how could you or why didn’t you. But with why or what? Or who you are or tell me your story? This is an opportunity to start a sincere, open conversation with people on the other side to gain a deeper understanding of what pain and suffering lies beneath.

The planet is crying in desperation for more lightworkers not darkworkers. Choose to be a lightworker and help make this earth a better place. Hold out your hand and be ready to serve. Not only for yourself, but for humanity. Turn on your inner light and let your heart rule. It’s that simple. Your ego is what makes it difficult. Not your heart.

Together with you and me and us and them, we have the power to create positive change by being the light with an understanding we all want one thing.

To be happy.

It doesn’t matter whether it’s your town or a third world country. Or your run-down, beat-up house or a majestic, 12-room mansion. We all are connected in one family. That’s the universal truth. Like most families, there will be people you don’t agree with. But whether you like or not, we are all one in need of healing and love. And the more we heal, the more we love, the more we can reunite.

All it takes is one spark to light a flame growing into a wildfire burning down all the pain, negativity, anger, hatred and pain. All that will be left are the ashes leaving the space to build and create something new. Together we can build this new creation with light, love, patience and understanding. Step-by-step. Brick-by-brick.

Go out into this dark world and be the light, shine the light and share the light. You need it. Your family needs it. Your neighbors need it. Your city needs it. Our country needs it.

The world needs it.


3 thoughts on “Be the Light in Post-Election Trauma

  1. Excellent post. I love your message about being the light and shining the light. Although I’m not living in the U.S.A. I do believe that everything is not always up to the government. No matter from which part of the world we are, it is our responsibility to be the light and shine the light.


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